Planfit (ChatGPT Plugin)

Planfit is a Plugin for ChatGPT.

Planfit (ChatGPT Plugin)
Information
Name	Planfit
Platform	ChatGPT
Model	GPT-4
Category	Health
Description	Get your tailored workout plan and instructions with videos - AI-powered Workout Coach, Planfit.
Release Date	May 21, 2023
Available	Yes
Working	Yes

Guide

Example Prompts

Example prompts that utilize the plugin:

1. Create a workout routine for a 55 kg female at the intermediate fitness level, focusing on full-body exercises at home.
2. I'm a 78 kg male in the advanced fitness level, looking for a workout routine that targets my core and glutes. I'll be working out at the gym.
3. Please suggest a 30-minute high-intensity interval training (HIIT) workout for a male weighing 72 kg at the beginner fitness level, to be done at home.
4. I'm a 68 kg female who is a fitness expert. I want a gym workout routine that focuses on my upper body strength and endurance.
5. Provide a workout routine for a 50 kg female at the intermediate fitness level seeking to work on her flexibility and balance at home.
6. Can you recommend a beginner-level workout routine specifically targeting lower back and abs for a male weighing 64 kg? I'll be working out at the gym.
7. I'm a 95 kg male with an intermediate fitness level, and I would like a gym workout routine that mixes strength training and cardio for overall fitness.
8. Find a workout routine for a 62 kg female at the advanced fitness level wanting to work on her core and cardio primarily at home.
9. Create a workout routine designed for a beginner-level female weighing 58 kg who is looking to focus on toning her arms and shoulders. Gym workouts preferred.
10. Please design a workout routine for an expert-level male weighing 82 kg, focusing on plyometrics and functional exercises. I'll be doing this at the gym.

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